What we should do to prevent Coronavirus (COVID-19) infection? Combine the useful eastern and western methods.

Coronavirus worries grow globally as WHO reports more cases outside China. What should we do to prevent this new coronavirus?

About Corona virus infection symptoms:

1. It will first infect the throat, so the throat will have the dry sore throat feeling which will last for 3 to 4 days;

2. Then the virus will blend into the nasal fluid and drips into the trachea and enter the lungs, causing pneumonia. This process will take 5 to 6 days;  

3. With pneumonia, comes high fever and difficulty in breathing. The nasal congestion is not like the normal kind. You will feel like you are drowning in water. 

 If you have traveled to Asia,Iran,Italy or any Coronavirus happened area, within the last two weeks and have any of coughing,fever or flu-likes symptoms, please contact Public Health or call Telehealth Ontario at 1-866-797-0000 for help. or contact emergency department of local hospital.

About the Coronavirus infection prevention

The coronavirus - known as COVID-19 - spreads from person to person in close proximity, similar to other respiratory illnesses, such as the flu. It's much easier to spread,and could caused severe Pneumonia.So seriously protect ourselves and our family from coronavirus is very important. 

1. The most common way of getting infected is by touching things in public, so you must wash your hands frequently. The virus can only live on your hands for 5-10 mins, but a lot can happen in those 5-10 mins (you can rub your eyes or pick your nose unwittingly).

2. Except washing your hands frequently, you can gargle with warm salt water or Betadine or Listerine Sore Throat Gargle to eliminate or minimize the germs while they are still in your throat (before dripping down to your lungs). 

3.Wear mask and medical gloves when you go out shopping.

4. Take extra care and drink plenty of water. Take Zinc lozenges with vitamin C and Vitamin E

5. Inhale warm steam morning and evening, steaming raises the temperature of lungs,throat and mouth so that if the virus is already there, it gets inactivate due to high temperature.

Chinese  Ancient Herbal Aroma diffusion at home to PREVENT the virus infection also BOOST our immunity power naturally.  

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