Oriental Healing Music for Heart and Liver【樂藥同源】

Medicine and music have the same origin.The ancestor of medicine is music in China.

Beautiful music can cultivate people's sentiments, purify people's hearts, and give people wonderful enjoyment. But did you know that music was originally created for healing. This can be traced back to the creation of characters by Cangjie, because the character for medicine [藥] comes from the character for Yue [樂]. Yue was used to cure diseases at the beginning of its creation, and it is the ancestor of medicine.

We all know that Cangjie created the word "Yue" based on the history of the Yellow Emperor's battle with Chiyou. In ancient China, war drums were used in the war. After the Yellow Emperor beat Chi You, Chi You's soldiers were stunned by the beating of war drums. The Yellow Emperor was a very benevolent monarch. In order to heal these soldiers, a metal bell-shaped thing was made, which is now called a musical instrument. This metal thing has copper in the middle and silk strings on both sides, and it is played on a wooden stand. 






According to the writing method of ancient characters and seal characters, there is a white character in the middle of the word "Yue", and white represents metal, and gold in the five elements corresponds to white. There are silk strings on both sides and wood on the bottom, and they are played on wooden stands. Cangjie created the character Yue based on this metal bell-shaped object. So what was this thing made for? It is to summon souls, for Chi You soldiers. Chi You's soldiers were all lying on the ground, and he healed his soldiers' souls, and the soldiers came back to life.



So this music is used to cure diseases. Later, it was discovered that herbs can also cure diseases, so a herbs head was added to the word "Yue", which became "Yao" which means medicine. Therefore, the ancestor of medicine is music, and the earliest function of music is for healing.

Oriental Healing Music for Heart


Oriental Healing Music for Liver

Welcome to Oriental Ensure Acupuncture Massage Clinic

Dear clients,

Our Scarborough office、Markham office、Mississauga office are all open now for Acupuncture, Massage therapy ,Cupping, Reflexology, Head Massage and Traditional Chinese Medicines. Feel free to text 647-230-2907(Emily) for massage appointments or 416-655-1311(Jenny) for acupuncture & TCM appointments.

With the new Ontario COVID-19 Enhanced Protocols currently in effect at the clinic, you are requested to wear a mask while in the clinic. Please also wear loose clothing. IN ADDITION, for the safety of everyone, you must self pre-screen prior to your appointment:

If you or your household family members are experiencing any of the following symptoms:

  • a fever ( 37.5 °C or above)
  • cough,
  • runny nose,
  • sore throat,
  • back or whole body ache
  • shortness of breath or difficulty breathing.

If yes, ***AVOID COMING TO THE CLINIC and Reschedule.  Thank you!




Acupuncture is a holistic treatment approach that has been used for more than 3,000 years. More and more people even celebrities are trying acupuncture.
Everywhere you turn; there are stories about celebrities getting acupuncture  cupping ( Cupping Therapy in Rio Olympics ) or Moxibustion etc. these ancient Chinese therapies. 
Acupuncture has been proven to be an effective form of treatment for systemic disorders, alleviating pain, and more than hundred  other health conditions  which have been reviewed by  WHO(World Health Organization).

HEALING FROM THE ROOT,beyond treating symptoms...
So you can enjoy better health and well-being!
We take pride in making tremendous changes in our patients' life. 

Jarry Liu: R.Ac/RMT


Chinese Acupuncturist since 1989
Government Registered Acupuncturist
 Registered Massage Therapist of Ontario
Fluent in English and Mandarin

Jarry offers top Chinese acupuncture treatments for different kind of  health conditions, with more than 30 years of clinical experience, you will feel the difference. Book an appointment online with Jarry.



注册针灸师/中医师
Government Registered Acupuncturist
Licensed Traditional Chinese Medicine Practitioner
Fluent in English and Mandarin

 Michael offers both professional Acupuncture and Traditional Chinese Medicine treatments for different kind of health conditions. He also offer home visit service and online accessment. Book online both for Scarborough office or Mississauga office.


Cannis C.(R.Ac)
注册针灸师
Government Registered Acupuncturist 
Fluent in English, Cantonese and Mandarin
Specializes in Cosmetic acupuncture and women healthcare
includes Menstrual disorder, Infertility, PMS, Menopause,
Symptomatic uterine myoma / Fibroids,
Digestive disorder, any pain condition, weight management etc.



 Licensed Holistic Practitioner 
8+ Years  Clinical experience
Graduated from Registered Massage Therapy Program of the College of Traditional Chinese  Medicine and Pharmacology Canada
and Acupuncture Diploma of Ontario College of Traditional Chinese Medicine  

Main areas of specialization
Cupping Massage
Therapeutic Massage
Head massage
Facial Massage
Hot Stone Therapy
Reflexology
Aroma Therapy
Acupressure

毕业于加拿大中医药学院注册按摩推拿师专业,
及安大略中醫學院針灸師專業,目前继续修读中医师专业,
吳濱江院长著名的吳氏頭療的親傳弟子
多年诊所临床按摩推拿经验,擅长頭肩頸推拿及精油開背,
調理頭痛,壓力,失眠,視力等各种亚健康問題....
擅长精油穴位推拿治疗各种痛症。

                      Registered by





Treatments maybe covered by your health
insurance providers,Car insurance or WSIB. 

 We offer direct billing to 20 major insurers:  


Our mission is to provide the public with 
affordable,high quality naturopathic treatment 
and to promote an alternative,holistic,
and complementary healing approach.


For Your Free Consultation
Call Us Today!



Please contact us anytime! 
We look forward to hearing from you.

Three Acupuncture Points for Spring Fatigue

Spring is a season of new beginnings,but it also brings along various health problems, like spring fatigue,cold and flu etc.Traditional Chinese Medicine precribes specific acupoints for nourishing the liver and strengthening overall immunity. 

The spring health preservation in TCM focuses on invigorating the spleen and nourishing the liver.  

Dadun(LV1), Taichong(LV3), Ganshu(BL18) are the Key 3 acupoints for nourishing the liver avoid spring fatigue:

1.Dadun Point: Knead the Dadun Point with the thumb for 2-3 minutes, it is advisable to feel soreness locally. Dadun point can be massaged or moxibustion, which can achieve the effect of clearing the liver and improving eyesight, and regular pressing can have the effect of nourishing the liver.


2.Taichong point: Rub Taichong point with the thumb or index finger for 2-3 minutes, it is advisable to feel soreness locally. Massage stimulates the Taichong point, which can mobilize the vitality of the liver meridian and maintain normal liver function.

                                    

3.Ganshu Point: Use the thumbs of both hands to forcefully press the Ganshu Point on the back. When pressing, first raise your chest, exhale slowly while pressing, and repeat. Acupressure stimulates Ganshu point(BL18) which is very helpful for any Liver related conditions by regulating and nourishing Liver Blood, resolving Damp-Heat and benefits the eyes and sinews.

The diet in spring should be based on flat tonic, focusing on nourishing the liver and nourishing the spleen. Choose less sour and more sweet foods (such as jujube, yam, peanuts) to nourish the liver and strengthen the spleen. The diet should be light, eat less greasy food, and more fresh vegetables and fruits. Drink less alcohol and have more porridge or congee.

By Oriental Acupuncture

Acupuncture for Optimal Health - Natural Therapy that works


Optimal health, We all want to have it, but very few of us are anywhere close to achieving it. This is because, unfortunately, health is not a high priority for most of us. Even more so, most of us don’t even know how to define optimal health. Our medical model teaches us that health is the absence of disease. But health is much more than this. There are millions of people who don’t have a diagnosable disease, but are still in poor or mediocre health.

Interestingly, there are also many people who do have a disease but are in good to excellent health. How could this be? Because we define health in a much different way than our medical model does. we define health as the absence of addiction, not disease. Health is about living spontaneously. In Chinese medicine, the character ziran symbolizes both health and spontaneity.

Now, this may seem strange to you. But think about it. People who are free of harmful habits and addictions generally exude peace and contentment. The habits means both inner and outer habits. For instance, coffee, sex, gambling, food, cocaine, etc. are external habits. Inner habits include belief systems and perceptions that are habitual, rote, and stuck. We get lost in what we think we know about ourselves and our lives. To achieve optimal health, we must be free of addictions of all kinds. The daily habits are what get us in trouble.

We can see here that optimal health has a strong spiritual component, as it is largely based on seeing through limiting thoughts and beliefs and living with a fresh perspective every day. The byproduct of a spiritually, emotionally and physically balanced life is tremendous energy and vitality and a heightened experience of general wellness. If this is one end of the spectrum and death is at the other, I would argue that most of us are somewhere in the middle. We may not have a ‘disease’, but we don’t feel that great either. We may have chronic pain, stress, emotional ups and downs, fatigue, etc.

Sometimes we wonder if there really is something wrong with us. Symptoms such as these show us that the wind is blowing in the wrong direction, especially if there is a family history of degenerative illness or cardiovascular disease. If we look at the following statistics, it is obvious that, as a society, we have a ways to go before most of us are optimally healthy. ,more than 4 million people in Canada have diabetes
  • 62%, or over 3 in 5 of Canadian adults are overweight or obese.31% of Canadian children and youth aged 5 to 17, an estimated 1.6 million, are overweight or obese
  • We each have a 1 in 3 lifetime risk of getting some form of cancer
  • An estimated 1.6 million Canadians are living with heart disease or the effects of a stroke1.3 million Canadians are living with heart disease.More than 400,000 Canadians are living with long-term stroke disability
  • In 2012, more than 66,000 Canadians died from heart disease or stroke . That’s one person every 7 minutesalmost 14,000 Canadians died as the result of a heart attack, more than 13,000 Canadians died as the result of a stroke
  • Six million Canadian adults, or one in five, have high blood pressure and 1 in 6 Canadians (762,000 individuals) with high blood pressure are unaware of their condition
  • 5.4% of the Canadian population aged 15 years and over reported symptoms that met the criteria for a mood disorder: depression,anxiety etc.
  • In 2011, 747,000 Canadians were living with Alzheimer’s disease and other dementias - that's 14.9 per cent of Canadians 65 and older.By 2031, if nothing changes in Canada, this figure will increase to 1.4 million.
The following five foundations of optimal health have spiritual, emotional, and physical connotations, each of which is an integral part of healing. Each of these must be met with this quality of spontaneity that optimal health depends upon.


1. Mindfulness, Passion, and Purpose: For most of us, embarking on the path to optimal health will entail making some lifestyle changes that are conducive to this pursuit. To do this authentically, we have to start with a healthy psychological orientation toward making changes. This means that we initiate our healing without using will power. Instead, we use mindfulness, passion, and purpose to guide us through change. We identify with the deepest part of ourselves that is already complete and we set an unwavering intention to allow this to surface as we embark on healthy living. We are not making changes out of guilt or ‘should’. This will always backfire because will power comes in limited supply. Contrarily, we have a burning desire to discover who we are and to fulfill our potential. Our health is crucial to and inseparable from this process. This is the most important foundation because it is crucial for the success of any of these other foundations.

2. Nutrition: Ok, now that we have identified what we are seeking out to do, we need to eat a certain way to be healthy. Food is an extremely important influence in our mood, attitude, energy level, and how comfortable we feel in our skin. The key is to strip away what you have been taught about food through your upbringing, the media, or what you see around you. Food is either poison or medicine and we have to start working w/ it medicinally if we wish to use it as a gateway to optimal health. Eating an organic whole foods diet is a wonderful first step to take in this regard.

3. Exercise: We have all heard that it is essential to exercise regularly, but so many of us haven’t made a commitment to it. This is because exercise feels like a burden, it is uncomfortable and we have to use will power to do it. Sometimes we use exercise to beat ourselves up, or we exercise out of guilt. And for some of us, it just isn’t on our radar screen at all. Exercise can only be done long-term if it is enjoyable.

4. Sleep: Most of us need 7-9 hours of sleep per night to get the rest we need for our busy lives. When we are living with mindfulness, passion, and purpose, we can get away with much less sleep, perhaps even 4-5 hours per night. If you suffer from insomnia or restless sleep, then healing this one of the first priorities for your health. We need time to rest and restore, or else our waking hours will be compromised.

5. Chinese medicine: So, how does alternative medicine fit into achieving optimal health? Well, it plays a big role even if we aren’t suffering with explicit health problems. In China, acupuncture is considered to be a primary part of the average person’s lifestyle. It keeps the internal workings of the body balanced and often improves one’s mental well being as well. The truth is that, unless you are already optimally healthy, acupuncture and herbs can take you very far in that direction. Other forms of medicine such as Ayurveda can also be included in this category, as can the skillful application of drugs and surgery in Western medicine.

In order to initiate the lifestyle choices that reflect a high degree of wellness, it is important that you take action NOW. We are incredibly clever when it comes to putting off things of this nature. We convince ourselves that it’s simply not a good time to even think about this. Each of us has a passion for self-care and optimal living that is buried within us. How are you going to find it in this moment? Perhaps the first step is making a personal commitment to live in accordance with health and balance rather than stress, drama, and denial. Yes, it’s easier said than done, but it certainly can be done. 

Looking for an experienced acupuncturist for Optimal Health, book appointment online at Oriental Acupuncture Clinic or call 416-800-3978 for free consultation. 


Please contact us anytime! 
We look forward to hearing from you.

春季养肝四大秘诀及三大要穴

春天到了,气温不稳定,早晚温差大,很容易让人出现春困,为了不让春天的写意变成感冒的困扰,我们需要特别注意春季的养生.

春季养生应注意五个方面早起去春困穿衣下厚上要薄春捂保暖防感冒预防疾病莫大意饮食清淡少油荤,特别是要注意春捂,因为春季多雨,气候多变,易出现感冒,同时我们还需要注意护肝因为春季对应肝脏易发生肝病,养成良好的生活习惯,从饮食锻炼,心态调节多个方面入手,才能让我们的身心处于和谐的状态,来迎接春天的美好。

《黄帝内经》上说: “春三月,此谓发陈,天地俱生,万物以荣,夜卧早起,广步于庭,被发缓形,以使志生,生而勿杀,予而勿夺,赏而勿罚,此春气之应,养生之道也。逆之则伤肝,夏为寒变,奉长者少。 ”春天是养肝的重要时节。


春季养肝四要点充足睡眠是调肝心情愉快是养肝;饮食清淡是保肝;坚持运动是护肝

春天养肝三要穴:

春季多风,风气通于肝,外风引动内风,促使肝气旺盛,从而伤肝。
春季养生以健脾养肝为主,常用养肝穴位有大敦、太冲、肝俞等穴位。


大敦穴用拇指指腹点揉大敦穴2-3分钟,以局部出现酸胀感为宜。大敦穴可以按摩,也可以艾灸,能达到清肝明目之功效,常按可以起到养肝的功效。

太冲穴用拇指或食指指腹点揉太冲穴2-3分钟,以局部出现酸胀感为宜。按摩刺激太冲穴,能够调动肝经的元气,维持肝脏功能正常。
                                    

肝俞穴用双手拇指强压背部肝俞穴,指压时,先挺胸,一面缓缓吐气一面压,如此重复。

                                    

春季饮食当以平补为主,重在养肝补脾,选择少酸多甘食物(如大枣、山药、花生)以养肝健脾。 饮食宜清淡,少吃油腻,多食新鲜蔬菜水果。 少饮酒,多食粥品。

Acupuncture and TCM herbs for Asthma | How it works

Asthma belongs to the category of "xiao zheng"(wheezing syndrome) in TCM. Its pathogenic factors include endopathic and exopathic aspects. The former refers to congenital defect, kidney qi deficiency and weak constitution, or allergic constitution, or the lung obstructed by long-retained phlegm. The latter is related to invasion by exogenous pathogenic factors, improper diet, emotional disturbance, over strain, etc. Phlegm, as the principal pathogenic factor, accumulates in the lung and becomes an "obstinate root" of Asthma. Because of this, an acute attack of Asthma may be induced by sudden change of climate, aspiration of allergen, improper diet, emotional disorder or over strain.

We always have parents question if TCM acupuncture or herbal medicine can help their child with Asthma. The answer is " Definitely, acupuncture and herbal medicine can reduce Asthma attacks and wheezing and also treat it from the root. But diet is crucial when it comes to treat Asthma. Nothing will work without changing the eating habits of the patient! FOOD IS ALSO MEDICINE in TCM theory.
It is not easy by any mean for children and the parents in the journey with the Diet no dairy, no sugar (except for a few fruits like apples and avocados), no cold drinks, no juice box, no pop! But NO PAIN NO GAIN! If after 3 or 6 or 12 months, No more puffer,no more steroids, no more hospital visits! Will it be great for the child? OF COURSE!

Asthma affects 1 in 6 children in North America, 50% of them have some allergies to animal dander, pollen and dust. And millions of children miss school daily because of asthma attacks.

In Chinese Medicine, childhood Asthma is often a combination of Lung, Spleen & Kidney Qi deficiency. Boosting the defensive (Wei) Qi of the Lung, and the source (Yuan) Qi of the Kidney systems, as well as nourishing the Zhong (Middle) Qi of the Spleen & Stomach with a healthy diet also with the herbal medicine from our mother nature, will result in a great outcome. 

ON top of a deficiency, there are 3 types of asthma: Cold, Heat and or Damp. No matter what, dairy and sugar should be avoided completely. 

Looking for experienced and licensed acupuncturist or TCM practitioner, please call Oriental Acupuncture Clinic @ 416-800-3978 to set up the appointment or book it online 

When using Traditional Chinese Medicine (TCM), our TCM herbalist will customize the herbal prescription to meet the specific needs of your condition. A variety of single herbs are commonly added or subtracted to maximize the clinical effectiveness of the treatment. 

Acupuncture: Effective Sciatica Treatment


Sciatica is irritation of the sciatic nerve which results in pain, numbness and tingling. Sciatica pain is typically felt in the lower back radiating down the back of the thigh to below the knee. The pain may be felt as a cramp, as shooting pain down the leg or tingling in the leg or foot. Some patients report that the pain intensifies with coughing or sneezing, and bending the knees or squatting may also make it worse. The sciatic nerve is the largest nerve in your body, starting as five pairs of nerve roots in the lower or lumbar spine and extending through the buttocks and down to the lower leg. It lies near the sacrum, the back of the pelvis, the back of the thighs, behind the knee and smaller branch nerves travel all the way to the feet.

Sciatica occurs when something pushes on the sciatic nerve. This can be a muscle spasm, the spinal discs, and sometimes even the spine itself. Most often this pain is due to muscle spasms or a slipped disc, but it can also be a sign of serious illness and it is important to go to you doctor for a diagnosis. Technically, sciatica is not a disease, but a group of symptoms that affect the region of the sciatic nerve. Radiating pain is one of the more common and intense symptoms, there can also be numbness and tingling starting in the lower back radiating down the leg. Furthermore, sciatic nerve compression can be caused by several different types of spinal disorders such as: 1) a herniated disc 2) lumbar spinal stenosis 3) spondylolisthesis 4) trauma 5) piriformis syndrome 6) spinal tumors.

Acupuncture is effective for the alleviation of sciatica. Guangzhou Zengcheng Hospital of Traditional Chinese Medicine researchers conducted a randomized clinical trial and determined that warm needle acupuncture achieves a 96.15% total effective rate. 

Treating sciatica with acupuncture is helpful because it can really relieve the pain and inflammation within the sciatic nerve. Meiji University of Oriental Medicine did research on the effectiveness of acupuncture on sciatica treatment; they found that acupuncture not only influence humans’ pain inhibitory system, it participates in causing a transient change in sciatic nerve blood blow, including circulation to the cauda equine and nerve root. To further your understanding of how acupuncture relieves sciatic nerve pain: there are important acupuncture points within our back that can effectively trigger the sciatic nerve, thereby decreasing inflammation, numbness and pain.

Most of the patients experience substantial sciatica relief after their first treatment, for 1 - 2 times treatment per week for at least 4 to 6 weeks to see the progress.

Important note: It usually take 3 to 5 years from Low back pain slowly turn into Sciatica pain, so address your low back pain in the early stage is always better than later.

Book an Appointment with our Therapists online Now

Or Call Oriental Acupuncture Clinic today at 416-800-3978
to set up your first appointment!

Healing from the root, beyond treating symptoms.
So you can experience greater health and well-being!

Acupuncture and Natural Therapies for Sciatica

1 acupuncture point to boost immunity power by Moxibustion流感季节艾灸一个穴位提升免疫力

Moxibustion is a form of heat therapy that is used in Traditional Oriental Medicine.  It is made from the Chinese herb, Mugwort (Artemisiae Argyi).  It comes in many forms, as moxa sticks, cones, loose herb, etc to provide indirect and direct stimulation on acupuncture points.  It is a gentle yet effective way to strengthen your body.  Moxibustion therapy is a gem of Traditional Chinese Medicine (TCM). 

Moxibustion or moxa on the acupuncture point ST36 is traditionally used to improve longevity and prevent illness.  It strengthens the body by tonifying the qi and blood and boosting the immune system.

Moxibustion can be a simple addition to a treatment that can boost your immunity, strengthen your body, and increase your general sense of well-being!  It’s an easy way to boost your immunity during this flu season.  

Ask your acupuncturist if moxa is right for you.

 流感季节,预防为主,这年头我们都知道拼的不是财力学历或什么权力,拼的是我们身体的自身免疫力,所以提高免疫力是防病抗毒的关键。

提高免疫力除了养成积极的生活习惯,比如充足的睡眠,合理的饮食,适量的运动,保持良好的情绪是关键外,还有一个很古老又简单有效而且在家里就可以调理的方法:艾灸中古历代在防疫中,这不起眼的艾草从来就扮演着举足轻重的角色,因为它就是提高我们身体免疫力最简单而有效的办法。

用艾草防疫,在中国有着上千年的历史,现代医学药理也证明艾草是一种抗菌抗病毒的药物,其对病菌有着抑制和杀伤的作用,而且对呼吸系统疾病也有防治的效果。熏艾条可以除湿、杀虫、除菌。

《内经》云:“正气存内,邪不可干。”艾灸最能补人体之阳气之正气,《扁鹊心书》中说:“保命之法,灼艾第一。”“日为天之阳,艾为地之阳。”据现代科学研究表明,艾草是所有植物中进行光合作用效率最高的植物,生长过程中能极大吸收转化太阳热能。艾灸过程中,能释放大量阳气被人体吸收,循经走络,直达病灶,能有效祛除寒湿邪气,通经络,调气血,补元阳,强大身体的免疫功能。那么灸哪个穴位最能提高免疫力。我们都知道中医有这么一句话“常灸足三里,胜吃老母鸡” 为自己和家人的健康点上一支艾香。