Optimal health, We all want to have it, but very few of us are anywhere close to achieving it. This is because, unfortunately, health ...

春天到了，气温不稳定，早晚温差大，很容易让人出现春困， 为了不让春天的写意变成感冒的困扰， 我们需要特别注意春季的养生. 春季养生应注意五个方面 ， 早 睡 早起去春困 ， 穿衣下厚上要薄 ， 春捂保暖防感冒 ， 预防疾病莫大意 ， 饮食清淡少油荤 ，特别是要注意春捂， 因为春季...

Asthma belongs to the category of "xiao zheng"(wheezing syndrome) in TCM. Its pathogenic factors include endopathic and exopathi...

Sciatica is irritation of the sciatic nerve which results in pain, numbness and tingling. Sciatica pain is typically felt in the lower b...

Moxibustion is a form of heat therapy that is used in Traditional Oriental Medicine.  It is made from the Chinese herb, Mugwort (Artemisiae ...

Varicose veins are a kind of chronic venous insufficiency (CVI) and are at the upper end of the spectrum.  Leg veins have one job to do – ca...

Leg cramps are common, many people expereince it occasionally, ederly people and pregnant women have higher risk to develop this issue. When...

Every year, new studies show that anxiety among otherwise healthy men and women is on the rise. While a small amount of anxiety every once...

Headache can be more complicated than most people realize. Different kinds can have their own set of symptoms, happen for unique reasons, ...

  Doing acupressure on PC6 - Nei Guan can help with nausea and prevent vomiting. This acupuncture point is very popular for the relief of mo...