Welcome to Oriental Acupuncture Clinic Scarborough & Markham


In this modern society, 
many people suffer from sub-health or ill-health 
as a result of heavy use or 
over-dependence on chemical drugs.
These drugs may trigger 
hypersensitivity reactions or 
lower the body's immune system. 

More and more people have taken 
advantage of the significant benefits 
of naturopathy, such as Acupuncture,
Moxibustion,Massage Therapy(Chinese TuiNa),
Acupressure,Reflexology,Cupping, 
and Traditional Oriental herbs.


Acupuncture is a holistic treatment approach that has been used for more than 3,000 years. More and more people even celebrities are trying acupuncture.
Everywhere you turn; there are stories about celebrities getting acupuncture  cupping ( Cupping Therapy in Rio Olympics ) or Moxibustion etc. these ancient Chinese therapies. 
 Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. It has been proven to be an effective form of treatment for systemic disorders, alleviating pain, and more than hundred  other health conditions  which have been reviewed by  WHO(World Health Organization).


HEALING FROM THE ROOT,beyond treating symptoms...
So you can enjoy better health and well-being!
We take pride in making tremendous changes in our patients' life. 

Jarry Liu: R.Ac/RMT


Chinese Acupuncturist since 1989
Government Registered Acupuncturist
 Registered Massage Therapist of Ontario

三代中医世家中医针灸师
山西中医学院毕业并在山西中医学院附属医院就职多年,28年丰富的临床经验,
擅治男女科不孕不育,子宫内膜异位,多囊卵巢综合症...
神经科小儿弱智,小儿多动症,中风偏瘫,面瘫,癫痫,抑郁等疑难杂症...
偏头疼,风湿性关节炎,坐骨神经痛,痛风,网球肘及各类运动损伤等各类痛症...



Emily Fu(Student RMT)
Licensed holistic practitioner

Government registered by



Treatments maybe covered by your health
insurance providers,Car insurance or WSIB. 

 We offer direct billing to 15 major insurers: 
• Reduce your out-of-pocket expenses. 
• Eliminate insurance paperwork.  


Our mission is to provide the public with 
affordable,high quality naturopathic treatment 
and to promote an alternative,holistic,
and complementary healing approach.


For Your Free Consultation
Call Us Today!
416-800-3978



Please contact us anytime! 
We look forward to hearing from you.

Scarborough Office

Unit 206 - 1920 Ellesmere Rd, 
Scarborough professional medical building.

Markham Office:
6633 Hwy7 East, Markham Suite 316
(Hwy7 / 9th Line Ashgrove Medical Centre)

Acupuncture TCM for Heart Health & Lower Cholesterol

The risk of heart attack rises in winter.

Cold weather can increase blood pressure and raise cholesterol levels—two key risk factors for heart attack. It can also make blood more likely to form heart-threatening clots.So it is very important to take care of your heart health and look at the ways to lower cholesterol in the cold winter!
One out of every two men and one out of every three women will develop heart disease sometime in their life.  About 2.4 million Canadian aged 20 years and older live with ischemic heart disease. Heart disease is also the second leading cause of death in Canada.
Research has clearly shown that lowering cholesterol can reduce the risk of developing heart disease. Whether you have heart disease already or want to prevent it, you can reduce your risk for having a heart attack by lowering your cholesterol level.
Make sure your cholesterol is being monitored and find out how acupuncture and Traditional herbal medicine can help you stay healthy.

Reduce Risk with TCM


In TCM(Traditional Chinese Medicine) , the three major different causes of High Cholesterol: 1.Spleen wet; 2.Liver depression, 3.Kidney deficiency. So for each individual, the treatment will be different, all depend on the TCM diagnosis result for each patient.

At Oriental Acupuncture Clinic,

Acupuncturecupping, moxibustion or herbal medicine all can be used to treat the high cholesterol condition.

Acupuncture can be used to treat many of the health conditions that are known to drastically increase the risk of heart disease and high cholesterol.

Here are a few of the risk factors that can be addressed with acupuncture:
* Smoking
* High Blood Pressure
* Excess weight
* Diabetes


Herbal Medicine

Several Chinese herbs and herbal formulas are used to lower cholesterol levels:


  • Shan Zha (Fructus Crataegi) also known as Hawthorn berry, have been shown to reduce LDL cholesterol levels and lower blood pressure.




  • Reishi mushroom: In addition to lowering blood pressure, Reishi can improve overall circulation, lower inflammation that worsens heart problems, and prevent clogged arteries or high cholesterol levels.

                           


    • Ginkgo biloba benefits range from improving blood flow, brain power and eyesight. However, it is primarily a circulatory herb used for treating vascular diseases. Ginkgo Biloba is also useful in lowering the risk of atherosclerosisthrombosis and heart attack since it may help remove plaque from the arteries, neutralize free radicals, prevent oxidation of LDL cholesterol and platelet aggregation.

                                             
      • Turmeric increases the population of receptors for LDL (low-density lipoprotein or “bad”) cholesterol in the liver. This effect directly increases the breakdown of LDL cholesterol and the reduction of blood cholesterol levels.In addition, the antioxidant effect of turmeric inhibits lipid peroxidation and prevents the oxidation of LDL cholesterol.This is important for cardiovascular health because oxidized LDL cholesterol is responsible for the clogging and thickening of the arteries.Lastly, turmeric can also improve cardiovascular health by its anti-platelet action. By preventing platelets from sticking together, turmeric prevents blood clot formation and can, therefore, reduce the risk of heart attack and stroke.

                         

        Most herbal medicines are a blend of herbs specifically chosen for each individual. Please talk to your practitioner about which herbal formulas and supplements for high cholesterol and heart health are right for you.

        Causes of High Cholesterol

        Three nutrients in your diet make LDL ("bad" cholesterol) levels rise:
        * Saturated fat, a type of fat found mostly in foods that come from animals
        * Trans fat, found mostly in foods made with hydrogenated oils and fats such as stick margarine,
        * Cholesterol, which comes only from animal products.
        Learn how to read a food label - Choose foods that are low in saturated fat, trans fat, and cholesterol.


        Overweight
        Excess weight tends to increase your LDL level. Also, it typically raises triglycerides, a fatty substance in the blood and in food and lowers HDL. Losing the extra pounds may help lower your LSL and triglycerides, while raising your HDL.

        Physical Inactivity
        Being physically inactive contributes to overweight and can raise LDL and lower HDL. Regular physical activity can raise HDL and lower triglycerides, and can help you lose weight and, in that way, help lower your LDL.
        Participate in physical activity of moderate intensity—like brisk walking—for at least 30 minutes on most, and preferably all, days of the week. No time? Break the 30 minutes into three, 10-minute segments during the day.

        Smoking
        Don't smoke. If you do smoke, our acupuncturist:Jarry Liu can help you quit.

        Your Cholesterol Level

        You can have high cholesterol and not realize it. Most of people with high cholesterol have no symptoms. So it's important to have your blood cholesterol levels checked. All adults age 20 and older should have their cholesterol levels checked at least once every 5 years. If you have elevated cholesterol, you'll need to have it tested more often.

        Setting your Goal
        The main goal in treating high cholesterol is to lower your LDL level. Studies have proven that lowering LDL can prevent heart attacks and reduce deaths from heart disease in both men and women.

        Total Cholesterol
        Less that 200 mg/dL - Desirable
        200-239 mg/dL - Borderline high
        240 mg/dL and above - High

        LDL Cholesterol
        Less than 100 mg/dL - Optimal (ideal)
        100-129 mg/dL - Near optimal/ above optimal
        130-159 mg/dL - Borderline high
        160-189 mg/dL - High
        190 mg/dL and above - Very high

        HDL Cholesterol
        Less than 40 mg/dL Major heart disease risk factor
        60 mg/dL and above - Gives some protection against heart disease

        Health Tips, Foods and supplements for High Cholesterol

        *Simply increase you intake of fiber-rich foods such as oatmeal, whole grains, fruits(like apples), vegetables(like Spinach) , legumes (beans, soybeans). Instead of drinking coffee, drinking green tea is beneficial for many conditions and ailments, and LDL cholesterol is no exception. Drink one cup of green tea daily and you may find that your high LDL cholesterol levels will say their final farewell. 

        * Soy products help lower cholesterol levels due to their isoflavone content.

        * Include garlic, onions, avocados, salmon, almonds and walnuts in your diet.

        * Omega-3 oils such as flax seed oil and fish oil helps lower cholesterol.

        * Copper and chromium are minerals that have been shown to lower cholesterol levels.

        So except taking acupuncture , cupping or Chinese herbal medicine. Treating patients with very high cholesterol who also simply needed a change to their diet and lifestyle to improve their health. Keep in mind that this change in diet does not have to be an all-or-nothing overhaul of deprivation and starvation. If you have high cholesterol, start simple:

        Take an apple daily: As with beans, apples are an excellent source of LDL-lowering soluble fiber, primarily pectin. Research published in December 2014 in the European Journal of Nutrition also shows that eating an apple a day (or better yet, two) can slow the oxidation of LDL cholesterol.


        Bean sprout: Mung bean sprouts are an excellent source of lecithin which, besides lowering blood cholesterol levels, helps reduce liver fat.





         Onions: Study shows that flavonoids in onions reduced the low-density lipoprotein (LDL), or “bad”cholesterol in obese people at risk of heart disease.


        Jarry Liu: Chinese Acupuncturist more than 30 years clinical experience. Looking for a reputable acupuncturist, feel free to send message to Jarry@OrientalAcupuncture.ca for FREE Consultation or call 416-800-3978 to set up an appointment.